乐鱼体育

保持幸福的11个好习惯,请逼自己养成

时间:2018-04-17 09:19:41  分类:经典网文  阅读:

01

不带手机上床

DAIZHESHOUJISHANGCHUANG,WANGWANGHUIJIANGZHENGCHANGDESHUIJUESHIJIANTUICHI。LINGWAI,ZUOZAICHUANGSHANGWANSHOUJIDUIYANJINGHEJINGZHUIDESHANGHAIDOUHENDA。

SHUIJUEQIANYUANLISHOUJI,SHANGCHUANGHOUKEYIKANHUIERSHU,ANSHISHUIJUE,BAOZHENGZUGOUDESHUIMIAN。

02

要吃早餐

YIDINGYAOCHIZAOCAN,BAOZHENGZUGOUDEYINGYANGSHERU!BIJING,ZAOSHANGQILAIDESHIHOU,WOMENDESHENTIYIJINGYOUYIWANMEIYOUJINSHILE,RUGUOBUNENGJISHIJINXINGBUCHONG,HENRONGYIBASHENTITUOKUA。

YITIANZHIJIZAIYUCHEN,CHIYIDUNBAOZHIBAOLIANGDEZAOCAN,JIZIJIDESHENTICHONGMANDIAN。

03

凡事提前10分钟

ZUORENHESHI,ZUIHAODOUJIZIJILIUDIANYUDI。

FANSHITIQIAN10FENZHONG,ZAIYUDAOTUFAQINGKUANGDESHIHOURANGZIJIYOUZUGOUDESHIJIANQUCHULI,BUHUIRANGZIJIZONGSHICHUZAIYIZHONGFEICHANGJIPODEZHUANGTAI。

TIQIAN10FENZHONGQICHUANG,TIQIAN10FENZHONGCHUMEN……NIHUIFAXIAN,YIZHENGTIANDOUBIANDECONGRONGHENDUO。

04

事分轻重缓急

MEITIANKAISHIGONGZUOQIAN,BUYAOJIJIMANGMANGZHUADAOSHENMEZUOSHENME。XIANJINGXIAXINLAILIYILISILU,JIANGSHIQINGFENGEQINGZHONGHUANJI,XIANZUOJINJIDE、ZHONGYAODE,ZAIZUOBUJIDE、CIYAODE。

DANGRISHIDANGRIBI。ZHEIYANGJINENGBAOZHENGGONGZUOGAOXIAO,YOUNENGHELILIYONGSHIJIAN。

05

学会拒绝

YOUYIJUJINGDIANTAICI:NIMEICIZHAOWOBANGMANGWODOUXINRANJIESHOU,RUGUOYOUYICIWOBUNENGBANGNI,NIJIUHUIDUIWOCHANSHENGYIZHONGMOMINGQIMIAODEYANEGAN。WOCAIBUYAOZITAOKUCHI。

SHISHIXUEHUIJUJUE,BUYAORANGBEIBANGZHUDERENDUINICHANSHENGYILAIGAN。

06

学会换位思考

BUDAOWANBUDEYI,JINLIANGSHAOKAIKOUQIUREN。

KAIKOUQIANYAOSHIZHEHUHUANWEIZHI,WENWENZIJIRUGUOYUDAOZHEIYANGDEQIUZHU,SHIBANGHAISHIBUBANG。RUGUODAANSHIFOUDINGDE,NEIJIUZIJIZAIXIANGQITABANFABA。

HENDUOSHIQINGDOUTONGLI,SHESHENCHUDIDIDUOCONGDUIFANGDEJIAODULAIKANDAIWENTI,NIHUIFAXIANCHUSHIFANGSHIZHENDEHENZHONGYAO。

07

耐心听别人讲话

SHOUXIAN,NAIXINTINGBIERENJIANGHUASHIDUIDUIFANGDEYIZHONGZUNZHONG,SHIDAIRENJIEWUZUIJIBENDELIMAO。

QICI,SANRENXINGBIYOUWOSHI。ZHIYAOWOMENYOUXIN,ZONGNENGCONGBIERENDEYANXINGZHONGSHOUHUOZIJIXIANGYAODEDONGXI。

YINCI,NAIXINTINGBIERENJIANGHUA,YESHIXISHOUZHIHUIDEYIGEZHONGYAOTUJING。

08

坚持运动

SHENGMINGZAIYUYUNDONG,YAOYANGCHENGJIANCHIYUNDONGDEHAOXIGUAN。

BUGUANQUJIANSHENFANGHAISHIZAIXIAOQULOUXIAPAOPAOBU、ZAIFANGJIANLITIAOTIAOCAO,DOUKEYI;LINGWAI,SHANGXIABANQICHEHUOBUXINGYESHIBUCUODEXUANZE。

09

学会理财

JIANGUOHENDUOZHUANDEBUSHAODANYIRANYUEGUANGDEREN,DAJIASIHUDOUYOUYIGETONGBING,ZIJIDOUBUZHIDAOQIANHUADAONALIQULE,MEIYIFENQIANDOUHUADEHENSUIXING,WANQUANMEIYOULICAIDEGUANNIAN。YOUJUHUAJIAO:NIBULICAI,CAIBULINI。

LICAISHIRENSHENGZHONGDEYIJIANDASHI,HUILICAICAINENGJIZANCAIFU。BUQIUDAFUDAGUI,DANQIUYUDAOTUFAQINGKUANGKEYIYINGJI。

10

远离抱怨,反省自己

YUDAOWENTI,BUYAOMANGZHEBAOYUAN。BAOYUANHUANBULAICHENGGONG,ZHIHUISHANGHAIGANQING。

DUOCONGZIJISHENSHANGZHAOYUANYIN,WENWENZIJIHAIYOUSHENMEZUODEBUGOUDE,YOUZEGAIZHI,WUZEJIAMIAN。

RUGUODAJIADOUNENGYOUZHEIYANGDEJUEWU,NEIMELIXIAYICICHENGGONGYEJIUBUYUANLE。

11

控制情绪,做一个温柔的人

RENDOUYOUPIQI,DOUYOURENXINGDESHIHOU,DANYAOXUEHUIZIJIPAIJIEQINGXU,BIEBAQISAZAIBIERENSHENSHANG。

HUAIPIQIBUDANJIEJUEBULEWENTI,HAIHUIBAJIANDANDESHIQINGBIANFUZA。

当你越是变得成熟、温柔,你就越能感知到这个世界的美好和善意。


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